Question 1

Where is the sauna located?

Accepted Answer

The sauna is located in West Bay, near the end of the East Pier.

The Bayside Sauna, West Bay, East Pier, DT6 4EN.

Question 2

Where can I park?

Accepted Answer

There are various car parks located nearby to the sauna. Here are some convenient public parking options, listed in order of closest proximity:

The Quayside Car Park, DT6 4ER
Bridport Arms Car Park, DT6 4GD
East Beach Car Park, DT6 4EW
West Bay Road Car Park, DT6 4EW

Question 3

Who can use the sauna?

Accepted Answer

Our sauna is open to anyone aged 16 and over. 
We recommend that individuals with underlying health conditions or those who are pregnant consult with their doctor before using the sauna. It's important to listen to your body, take regular breaks, and stay hydrated. 
Please note that alcohol is not permitted in the sauna, and we reserve the right to refuse entry to anyone who appears intoxicated. 
You will need to read and sign our waiver form before booking a session.

Question 4

What should I bring?

Accepted Answer

Two Towels: Bring one small towel to sit on inside the sauna and another larger towel for drying off afterward.
Water Bottle: Stay hydrated throughout your session by bringing a water bottle. 
Swimwear: It's recommended to wear swimwear upon arrival for a comfortable experience. Please note, nudity is not permitted in our saunas. 
Changing Robe: A changing robe will facilitate easy changing before and after your session, and enhance your sauna experience. 
Suitable Footwear: Flip flops or sandals are advisable for easy changing. Kindly leave all footwear outside or in the designated changing area.
Minimal Belongings: Due to limited space, please bring only essential items for your session.

Question 5

Where can I leave my belongings?

Accepted Answer

Due to limited space, we recommend bringing minimal personal belongings with you. Upon entering the sauna, there is a small area where you can leave bags and belongings. Please note that The Bayside Sauna takes no responsibility for any damage or loss to clients' property left in this area.

Question 6

Are there changing facilities available?

Accepted Answer

We provide a small changing room as you enter the sauna, which also includes an area for you to leave your belongings. To optimize your experience, we recommend arriving with your swimwear on and being prepared to change afterwards with a towel or robe for privacy. Adjacent to the sauna, there is a sheltered public hut that offers additional privacy if needed.

Please note that all our experiences include time for changing. If you plan to use the changing room towards the end of your session, we kindly ask that you respect the next booking and complete your change within your allocated time slot.

Question 7

What should I expect from a sauna experience?

Accepted Answer

To fully experience the benefits of hot-cold exposure, we recommend spending 10-15 minutes in the sauna, followed by a dip in the sea or a refreshing beach-side splash—and feel free to repeat this cycle as many times as you like during your session.

For an authentic sauna experience, you can control the heat and intensity by gently pouring water onto the stove's rocks until reaching your desired level of heat.

Please remember to pour the water gently and avoid dumping it directly onto the rocks to ensure a safe and enjoyable sauna experience.

THE BAYSIDE SAUNA

Frequently Asked Questions